Phone consultation - $50.00 per half hour or $75.00 for an hour

• This may be necessary initially to decide which program is suited to meet your goals

Initial start up program - $200.00

*This is a onetime program; many will start with this to ensure they are able to adhere to the diet and workout program before they commit to a more extensive program. This is an ideal selection and a perfect place to start for beginners with goals of weight loss and to adopt a healthier lifestyle in general. This program includes the following:
• Customized written supplement and nutrition plan
• Includes a onetime assessment of your physique, this may be done through pictures if you are not local
• Written workout plan to fit your needs

Off season program - $200.00 monthly

*This program is geared more towards the established fitness competitor with down time between competitions. Perfect for those who want to make changes to their physique or achieve higher fitness goals. This program is personalized to your needs and goals, it includes the following services:
• Full off season diet specific to your goals
• Nutrition and supplement program
• Training program guide to follow
• Physique assessment (pictures) sent in every 10 days along with half hour phone consultation to follow

Contest prep - $400.00 monthly

*This program is a more for the discipline competitor gearing up for a contest/show. This is a more intense program recommend beginning 16-12 weeks out. Every service included in this program is customized to bring you to your fullest potential. The following services are provided:
• Once a week physique assessment if local (pictures if you are not) along with half hour phone consultation following where we discuss what/if any changes must be made to cover all details and/or adjustments of your preparation
• Contest cycle workout plan personalized to what your changing needs will be as contest time approaches
• Customized nutrition and supplement program
• Customized diet from week to week

3 week dial in - $400.00

*This is the optimal choice for the committed fitness competitor or bodybuilder who has chosen to do their prep themselves or have it done elsewhere. This is a customized, high intensity program that requires extreme commitment and begins three weeks out from your show/contest.
• I provide continuous monitoring to ensure your body is brought to its fullest potential
• I will provide very specific diet, nutrition, and supplementation
• Instruction will be provided as well as a customized training program to make any adjustments necessary for you to reach your fullest potential.
• Most instruction and guidance will be provided through pictures, phone consultations and if you are local we may meet so I can assess your progress and possibly personal training if necessary.

12 weeks personal training - $1,000.00 must be paid in full

*This is a basic program that is geared for the beginner looking to make a healthier lifestyle change through fitness and nutrition. It can also be for someone who already lives a healthy but would like the extra motivation and guidance in addition to improving their overall fitness. This program will include:
• A customized diet, nutrition and supplement plan
• Written detailed workout plans to follow on your own time
• One hour personal training session once a week (locally)
• Clients who are not local will receive coaching through half hour webcam or phone sessions in place of personal training.

Individual training sessions - $75.00 per session

*With purchase of program if you would prefer additional training I will provide personal training sessions at a discounted rate of $50.00 per session.
• The session is one hour and will include training instruction personalized for your needs and a brief review and recommendation for diet, nutrition and supplement program necessary to maintain progress.

Posing technique and training - $100.00

*This is a one hour session that is best done locally but may be done by webcam. More than one session may be needed.
• Receive coaching on posing the judges will expect to see
• Guidance on executing and fine tuning each pose so as to present each muscle in a manner that will showcase it at its best.
• Technique, breathing, song choice, timing and routine


******All packages that are paid in full at the time of purchase may be subject to a discount, you must inquire.

NAME: ARMON A. ADIBI
DATE OF BIRTH: NOVEMBER 2, 1983
BIRTH CITY: DALLAS, TX
CURRENT RESIDENCE: DALLAS TX
HEIGHT: 5'-9"
WEIGHT: CONTEST 225 LBS
OFF SEASON 250 LBS
OCCUPATION: PERSONAL TRAINER

Contest History

LOS ANGELES 2008: 2nd (HEAVY WEIGHT)
JUNIOR NATIONALS 2008: 3RD (LIGHT HEAVY WEIGHT)
LOS ANGELES 2007: 4TH (HEAVY WEIGHT)
JUNIOR NATIONALS 2007: 4TH (LIGHT HEAVY WEIGHT)
RED RIVER CLASSIC: 1ST OVERALL (LIGHT HEAVY WEIGHT)
JON SHERMAN CLASSIC: 1ST (MIDDLE WEIGHT OPEN)
RONNIE COLEMAN CLASSIC: 1st (MIDDLE WEIGHT NOVICE)
LEE PRIEST CLASSIC: 1st (TEENAGE)